16
Jun
It is well known that aging is associated with increased blood pressure. You may have never had high blood pressure, but if you're over the age of 50 or 60, chances are...
Lifestyle
09
Feb
Skin Purging: Here is why your new skincare could cause acne.
Let us examine this scenario; you just found out about a skincare line that would not only...
02
Feb
What is Skin Icing?
It is a skincare therapy that involves rolling a few ice cubes in a soft cotton cloth and then using the covered ice cubes to...
26
Jan
Here are some stylish ways to wear your corset over your outfits without concealing it.
How you choose to wear your corset (over or under your clothes) will depend...
12
Jan
Nigerian Celebrities Aging Backwards. 📹 : @Tracy_Sylvester (TikTok)
How To Consciously Slow Down Ageing.
Aging is inevitable for all. We cannot stop it. Neither is...
02
Nov
Physical activity has long-term health benefits and helps to improve your quality of life.
08
Jun
10 Superfoods That Can Make Your Butts Bigger. Have you been doing different butt workouts for several weeks or months but still unable to get the result you desire?
13
Apr
Eating healthier diets by making sustainable dietary changes could also help reduce the risk of stroke by about 23 percent. Diets rich in nuts and fish but low in red meat also helps reduce the risk of stroke.
02
Apr
mental health, mental health awareness, anxiety, self are, depression, selflove, love, health, wellness, mental health matters, motivation, therapy, mental illness, mindfulness, healing, covid, fitness, psychology, recovery, wellbeing, loveyourself, meditation, inspiration, positive vibes, positivity, happiness
01
Apr
Eating healthy is good. But even those healthy foods contain calories, some of them are high in calories and if you eat too much of such foods then your weight loss effort is defeated. There is a difference between eating healthy and eating for weight loss.
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